Actress,Kate Henshaw is showing us the secret of her youthful looks and it sure doesn't come easy.The 44 year old actress engages in rigorous workouts each morning and they are not for the fainthearted .
Little wonder she gives 20 year old's a good run for their bodies!
Bloody!
ReplyDeleteThese is serious
DeleteCorrection- This is serious!
DeleteShe's tryin 2 b a man or what???
ReplyDeleteYou sounded very ignorant-is not trying to be a man, but be healthier and happier.
DeleteNaija can take things to the extreme. Why would a woman want to have male physique- with bulging muscles? Ideally you need a gentle regular exercise for life/ it should be a lifestyle not just one off show off then gain back the weight. This type of exercise is not the ideal approach, I've been doing gym workout for years b4 it became Fashionable. All you need is gentle & regular routine workout lifestyle plus good healthy diet for life!
ReplyDeleteThis is serious!
ReplyDeleteThat's the way to go.. staying fit!
ReplyDeleteI like.
ReplyDeleteVery nice of her..I wish!
ReplyDeleteFitfam,I should start taking my exercise serious too
ReplyDeleteKEeping fit
ReplyDelete