Photos from Kate Henshaw's rigorous morning workout | This Is Miss Petite Nigeria Blog

Tuesday 5 January 2016

Photos from Kate Henshaw's rigorous morning workout

 Actress,Kate Henshaw is showing us the secret of her youthful looks and it sure doesn't come easy.The 44 year old actress engages in rigorous workouts each morning and they are not for the fainthearted .
Little wonder she gives 20 year old's a good run for their bodies!





12 comments:

  1. She's tryin 2 b a man or what???

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    Replies
    1. You sounded very ignorant-is not trying to be a man, but be healthier and happier.

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  2. Naija can take things to the extreme. Why would a woman want to have male physique- with bulging muscles? Ideally you need a gentle regular exercise for life/ it should be a lifestyle not just one off show off then gain back the weight. This type of exercise is not the ideal approach, I've been doing gym workout for years b4 it became Fashionable. All you need is gentle & regular routine workout lifestyle plus good healthy diet for life!

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  3. That's the way to go.. staying fit!

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  4. Fitfam,I should start taking my exercise serious too

    ReplyDelete



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